Camille Adams, RDN

Episode 002: Everybody Eats: Where Food Meets Community

Everybody eats — but not everyone understands how food shapes health, energy, and performance.

In this episode of UNSTUCK, Tim Terrentine speaks with Camille Adams, Registered Dietitian Nutritionist (RDN) and Community Wellness Educator, about making nutrition accessible, practical, and culturally relevant.

Drawing from her personal health journey and her work in community-based healthcare, Camille challenges diet culture, reframes how we think about “healthy,” and offers real-world strategies that work for families, workplaces, and individuals.

In this episode, you’ll explore:

  • Why nutrition and community go hand in hand

  • The dangers of restrictive diet culture

  • How small shifts create sustainable change

  • The impact of food on workplace productivity

  • Why modeling matters more than messaging for children

  • Budget-conscious ways to eat whole, nourishing foods

  • How healthcare and nutrition can work together

About the Guest
Camille Adams, RDN is a Registered Dietitian Nutritionist and founder of EasyPeasyNutrition LLC. Her mission is to bridge the gap between medical care and practical, culturally inclusive nutrition education.

Learn more at:


Next
Next

Dr. Dayan Douse